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ONLINE PERSONAL TRAINING, RUNNING COACHING, AND HEALTH COACHING SERVICES

Whether you are experienced or brand new to fitness, learn how to live a healthy, balanced life with a coaching plan perfectly suited to your needs.

Fitness Coach Ashley Brush happily running toward viewer

  • RUNNING COACHING

    125$
    Every month
     
    • Customized Running Plan
    • Customized Strength Training
    • Nutrition Guidance for Running and Fueling
    • Availability to text your coach as needed
    • Access to the FinalSurge
    • Month to Month Commitment
  • Most Popular

    PERSONAL TRAINING

    150$
    Every month
     
    • Customized Exercise Routine
    • Customized Strength Training Plan
    • Guidance on Self Acceptance & Healthy Habits
    • Full Support on a Path to Healthy Mind, Body, and Soul
    • Availability to Text Your Coach as Needed
    • Access to FinalSurge
    • Month to Month Commitment

CURIOUS ABOUT WORKING WITH A PERSONAL TRAINER?
Schedule a free consultation to have your questions answered and find out if a health coaching program is right for you!

coachashleybrush@gmail.com

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Full Health Coaching

  • 12-Week Plan to Become the Happiest, Healthiest Version of You

  • Bi-Weekly Session Plan (30 mins)

  • Customized Exercise Routine

  • Customized Strength Training Plan

  • Guidance on Self Acceptance & Healthy Habits

  • Full Support on a Path to Healthy Mind, Body, and Soul

  • Availability to Text your Coach as Needed

  • Holistic Goal Setting

  • Access to FinalSurge App

Background image of women's legs running

COMING SOON!!!

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